13 Delicious Heavy Cream Substitutes

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Heavy cream is a wonderfully flexible item in your kitchen, whether it’s for your morning coffee, your favorite ice cream, or a genuinely spectacular cake topping. Nevertheless, since it is heavy in milk fat and calories, it may not be suitable for everyone.

Searching for a dairy-free, keto-friendly heavy cream substitute? Or are you just looking for an alternative to that additional trip to the grocery store? Whatever the cause, there are several solutions. But, alternatives with less than 36% fat will not whip well enough to make the ideal dessert topping.

If you merely want to add creaminess and richness to your dish or beverage, on the other hand, you don’t need to worry about the whipping element; it all relies on the recipe.

Apart from the fat level, taste is another consideration that will decide whether you may safely substitute it. Also, greater fat substitutes are more likely to withstand high temperatures without curdling.

What Is Heavy Cream?

Heavy cream is a dairy product prepared from the high-fat layer of milk that is removed before homogenization. It contains 36-40% milkfat and is also known as heavy whipping cream.

Cream sauces, soups, Indian curries, puddings, stews, ice cream, and cakes are all made using cream. Because of its high fat content and thick texture, it adds decadence to everything from your morning coffee to your afternoon treat.

Heavy cream is also suitable for keto recipes such as soups, sauces, side dishes, baked goods, and desserts due to its low carb level.

Heavy cream should be cool enough to whip; otherwise, it will churn rather than whip. To get the greatest results, refrigerate everything from the cream to the bowl and the beaters.

Heavy Cream Alternatives

Whipping cream

Light whipping cream is another name for whipping cream. Since it contains 30-35% milk fat, it is lighter than heavy cream and may be used in many recipes without causing any problems. There is no significant nutritional difference between the two.

The 5% less fat does not mean that whipping cream will not whip; it just means that it will not keep its form as well when beaten, and you will not get those lovely firm peaks. Instead of a heavy cream topping, the finished product will be more like Cool Whip in texture.

Whipping cream may be used in lieu of heavy cream in sauces, soups, and desserts, but the thickness and richness will be different. Its light and airy texture complements apple pie, meringue-based sweets, and peach blueberry crumbles…yum!

In a 1:1 ratio, replace heavy cream with whipping cream.

Milk And Butter

Milk cannot replace heavy cream on its own, but it may with a little aid from butter. The issue with milk is that it lacks sufficient fat. When combined with butter, it makes an excellent substitute for heavy cream in baking and culinary dishes that call for richness and taste, such as soups, sauces, and casseroles.

Place a cup of butter into a pot and whisk constantly over medium heat. Reduce the heat to low and continue to whisk until completely melted. Let it cool before pouring into a cup of whole milk and stirring. If you use reduced-fat or low-fat milk, add 1 tablespoon of flour or cornstarch to make it thicker.

This butter and milk substitute will not work in recipes that need whipping, but it will work nicely as a cream thickening in sauces and other foods.


Because of its lower fat level (10.5-18% milkfat), half-and-half is less rich than heavy cream. It may be used in recipes that call for heavy cream but have a slightly different texture.

It works well in coffee and dishes that don’t call for a lot of fat, such as mashed potatoes, quiche, and sauces. Also, it will minimize the calories in your dish without affecting the taste much.

Half-and-half is not ideal for whipping because it lacks sufficient milk fat. Nevertheless, if you whip it while it’s practically frozen, you’ll get some creaminess but not enough stability. A tiny quantity of Lecithin may help stabilize the cream, but the outcome will be frothy rather than creamy.

Greek Yogurt

Heavy cream does not always have to be the star of the show in your kitchen. If you want to add a healthy edge to your dishes, replace heavy cream with Greek yogurt, which has far less fat than heavy cream.

In baking, the outcome will be a tangier taste and denser, less soft baked items. Not a terrible alteration after all. In doughs and batters, thin Greek yogurt with a little milk to get the same consistency as cream; otherwise, the outcome may be overly stiff.

Replace no more than half of the heavy cream in sweets like cheesecake with yogurt, and temper the yogurt before adding it to hot soups to prevent curdling. It’s also simple to include yogurt into pasta sauces like Alfredo.

Sour Cream

Sour cream has a creamy texture comparable to yogurt and a sour flavor. It may be difficult to substitute sour cream for heavy cream in baking recipes since the lactic acid in sour cream affects leavening, so you may need to modify the quantity of baking powder or soda the recipe asks for.

Also, store-bought sour cream may include a variety of chemicals that may react unexpectedly with the other components in your recipe. Sour cream contains around 18-20% milk fat and may curdle if cooked or heated. You may use it after your dish is finished and removed from the heat.

Sour cream and heavy cream may be used interchangeably in salads or toppings with minor flavor tweaks, such as lowering the amount of lemon or vinegar in the recipe.

Evaporated Milk

While evaporated milk is a reduced fat and calorie substitute for heavy cream, it lacks the same thickening qualities and will not whip. The odds of success are higher in baking recipes that employ heavy cream as a liquid element.

1 cup evaporated milk may be replaced with 1 cup heavy cream or combined with 1 cup butter.

Cream Cheese

Cream cheese is an excellent replacement in icing as well as cream-based sauces and soups to help thicken them, but it is not a viable choice in heavy cream recipes that need whipping. You may substitute an equivalent quantity.

Since cream cheese is sour, it may modify the taste of your meal, therefore use it in recipes where cream cheese will compliment or slightly change the flavor.

Coconut Cream

If you’re searching for a low-carb alternative to heavy cream, coconut cream is a terrific option. It has little carbohydrates and will not knock you out of ketosis. It is also dairy-free and vegan-friendly. Also, since it is strong in fat, it is ideal for keto baking dishes.

Moreover, since it can be whipped, it has a wide range of applications in the kitchen, including dessert toppings, pies, soups, curries, baked products, and so on. Unfortunately, the coconut taste will not work in many dishes, so plan appropriately.


Tofu is created from soy milk and is high in protein, making it an excellent dairy-free and vegan substitute for heavy cream. It is also acceptable for lactose intolerant people.

Tofu may be made smooth and creamy by pureeing it in a blender or mixing it with equal parts soy milk. Then, in a 1:1 ratio, use it to thicken soups and sauces in lieu of heavy cream.

Tofu has a subtle flavor that is difficult to discern in certain recipes. It is also possible to whip it.

Other Alternatives:

  • Milk with cottage cheese
  • Buttermilk with vegetable oil
  • Ricotta cheese with fat-free yogurt
  • Cashew ice cream


What can I use in place of heavy cream?

Half-and-Half and Butter are the best heavy cream substitutes. The greatest all-purpose heavy cream alternative is a mixture of half-and-half and butter. … Evaporated Milk…. Coconut Cream…. Cream Cheese…. Greek Yogurt and Milk…. Soy Milk and Olive Oil.
Mar 30, 2022

What is the best non dairy replacement to heavy cream?

Plant-based milk and oil are the best non-dairy substitutes for heavy cream. To make a nondairy replacement that may be used in casseroles or soups, combine 23 cup soy or rice milk with 13 cup oil. …
Tofu. To prepare a thickening agent for sauces and soups, puree firm or extra-firm silken tofu.
Coconut cream or milk made from coconut.
Jan 19, 2023

What is a healthier option than heavy cream?

Try replacing it with milk mixed with Greek yogurt, olive oil, or cornstarch for a lower-fat alternative. Consider coconut cream, cashew cream, silken tofu, and plant-based milk for a healthier vegan and dairy-free alternative.

What is the easiest way to make heavy cream?

4 cup milk. Most baking or culinary recipes that call for heavy cream will work with this, but it will not whip into firm peaks. 4 cup of butter, gradually whisked in 3 You may create your own heavy cream alternative using butter and milk (whole milk or half-and-half work best). 1 cup heavy cream is made by melting 1

Can sour cream substitute for heavy cream?

Sour cream has a high enough fat level (about 20%) to replace heavy cream in several savory dishes, such as soups or chili. Yet, although some chefs believe that sour cream is a critical element in making a killer whipped cream, it normally cannot be utilized to produce whipped cream on its own.

Does dairy free heavy cream exist?

It’s dairy-free, sugar-free, gluten-free, and Keto Friendly*. Silk Dairy Free Heavy Whipping Cream Alternative is an excellent substitute; use it cup for cup like dairy to perfect pies, dollop fruit, and add creamy flavor to sauces, soups, and more—without the dairy.

What non dairy milk is closest to cream?

“The cream of the crop, literally, coconut milk is the thickest and creamiest nondairy milk and, in my view, the finest for coffee.” A little goes a long way, yet it has the mouthfeel of heavy cream or dairy milk.”

What non dairy creamer is closest to heavy cream?

There are a number of dairy-free alternatives to heavy cream available. To mention a few, coconut milk, silken tofu, and soy milk. They are suitable for most recipes and have a creamy texture that is comparable to dairy cream.

Is half and half the same as heavy cream?

Heavy cream has a high fat content, often approximately 35%. Stabilizers are often used to improve texture and make whipping simpler. Half and half cream is made by combining equal parts heavy whipping cream and milk. It has a light creamy texture and is normally approximately 10% fat, however light varieties with less fat are available.

Can I use Greek yogurt instead of heavy cream?

When you’re out of your favorite dairy ingredients, try Greek yogurt. Don’t worry if you’re out of dairy ingredients. Greek yogurt may be used in place of milk, sour cream, and heavy cream.

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