8 Best Brown Rice Syrup Substitutes

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Brown rice syrup, made from brown rice, is a gluten-free and vegan liquid sugar alternative. It is mostly manufactured in the United States, Europe, and Asia.


Brown rice syrup is most often used in Asian cuisine, although it has gained popularity among people looking for a plant-based sweetener to replace refined sugar.

Brown rice syrup may be used directly in cooking and baking to sweeten dishes with less calories, however it does need certain adaptations when used as a replacement.

But what if you don’t have any brown rice syrup on hand? What is a suitable replacement for brown rice syrup?

Brown Rice Syrup Uses

Brown rice syrup is used in the same way that any other liquid sweetener is. You may use it to sweeten tea or coffee, or in recipes that call for liquid sweeteners.

It may also be used on waffles and pancakes in the same way as maple syrup is. Brown rice syrup is popular as a dessert topping, particularly for ice cream.

The Best Brown Rice Syrup Substitute

If you don’t have any brown rice syrup on hand, there are various substitutions you may use. Let’s look at some of the better alternatives:


Because honey is regarded the forefather of sugar, it is the greatest brown rice syrup alternative. This is due to the fact that honey is generated by bees from floral nectar and is high in antioxidants.

Honey is a tasty and natural option for brown rice syrup. It’s also very nutritious since it’s high in nutrients including riboflavin, niacin, magnesium, phosphorus, potassium, calcium, and zinc. It also contains vitamins C and B.

Honey’s nutritious components and silky texture make it an excellent cure for sore throats and coughs.

If you want to use honey instead of brown rice syrup, use a cup of honey for every cup of brown rice syrup since it is much sweeter.

Maple Syrup

Because it is produced from the sap of maple trees, maple syrup is another natural brown rice syrup replacement. To manufacture the syrup, the sap from the trees is heated to eliminate impurities and liberate the water content.

If you opt to use maple syrup, make sure it is 100 percent pure since it includes manganese, iron, and zinc.

Because maple syrup is as sweet as honey but has a more earthy taste, a cup of it is equivalent to 1 cup of brown rice syrup.

Agave Nectar

Agave nectar is also an excellent alternative for brown rice syrup. It may seem to be a natural sweetener, but it is heavily processed, so be cautious! A cup of agave nectar equals one cup of brown rice syrup.


Look no farther than liquid Stevia for a zero-carb and zero-calorie brown rice syrup replacement. Stevia, which comes from a sweet plant, is 300 times sweeter than pure sugar.

Because liquid Stevia has a licorice flavor, use it sparingly as a brown rice syrup alternative.

When using Stevia as a sugar alternative, use caution. One drop of liquid Stevia is equivalent to one cup of brown rice syrup or sugar.

Date Syrup

Date syrup may be difficult to get, particularly if you do not reside in an area with speciality shops such as Middle Eastern grocery stores. Date syrup is prepared from the date palm fruit by boiling it in water, pressing it, and then filtering it.

It has a velvety texture with a fruity, elegant, and subtly sweet flavor. One tablespoon of date syrup has more antioxidants, magnesium, calcium, potassium, vitamins K, B6, and A than one tablespoon of brown rice syrup.

Three tablespoons of date syrup equals one cup of brown rice syrup when used as a replacement.


Molasses is also mineral-rich and has a high iron level. It is also one among the oldest natural sweeteners available. If you opt to use molasses as a brown rice syrup alternative, keep in mind that it is rather harsh and has very little sweetness.

To replace brown rice syrup with molasses, use 1 cup molasses instead of 1 cup brown rice syrup.

Barley Malt Syrup

Barley malt extract or syrup is a dark brown liquid formed from malted barley that is sticky and viscous, similar to molasses. It works well in BBQ sauces, cake batters, cookie doughs, and bread doughs to lend a sweet maltiness.

Because it is more sweeter than brown rice syrup, one cup of barley malt syrup equals one cup of brown rice syrup.

Corn Syrup

Corn syrup and brown rice syrup are often used interchangeably since they have the same impact on food and serve the same purpose in cooking.

While corn syrup may be used as a sugar alternative, it is not a particularly nutritious brown rice syrup substitute due to its high fructose content. Because it can tolerate high cooking temperatures, it is often used in hard candies.

It has a lighter consistency and color than brown rice syrup, but it has the same amount of sweetness. As a result, one cup of corn syrup equals one cup of brown rice syrup.


What can replace brown rice syrup?

4 cup honey, barley malt syrup, or maple syrup.4 cup, which may be modified to taste. For example, if a recipe asks for 1 cup of brown rice syrup, you may use 3Corn syrup is a one-to-one substitute for brown rice syrup. The difference with other sweeteners is generally 1

What is a substitute for brown rice syrup in granola bars?

Above is pure maple syrup.virgin coconut oil4 cup pure maple syrup in place of brown rice syrup14 cup coconut oil, 4 cup coconut or brown sugar, 1**If you can’t locate brown rice syrup, you may use 1 cup maple syrup instead.

What can I use instead of brown rice syrup in Korean?

Use three-fourths the quantity of maple syrup, honey, or barley malt syrup as Korean rice syrup, and add some plain water. You might alternatively use another clear liquid asked for in the recipe, such as apple juice.

What is a healthy alternative to rice malt syrup?

If you can’t locate this syrup, barley malt syrup is a decent substitute that is accessible from comparable sources (just keep in mind that this syrup is not gluten-free). Otherwise, agave syrup (agave nectar), which is now widely accessible in stores, is the next best option.

Is brown rice syrup like honey?

Honey is manufactured from natural nectar, but brown rice syrup is made from brown rice. Brown rice syrup is made up of three different forms of sugar: glucose, maltose, and maltotriose. However, these sugars are not good for you. Honey is mostly composed of glucose and fructose, both of which may be absorbed directly by the body.

Is honey better than brown rice syrup?

Honey has a low glycemic load of 10 and a glycemic index of 58, which puts it in a better position than brown rice syrup, which has a GI of 98. The glycemic index measures how rapidly a meal may boost blood sugar levels in the body.

Why is brown rice syrup better?

Because brown rice syrup lacks fructose, it does not have the same negative effects on liver function and metabolic health as other fructose-containing sweeteners.

Is brown rice syrup the same as maple syrup?

Brown rice syrup is viscous and sticky, with a viscosity similar to molasses but the hue of light honey.

Is brown rice syrup similar to corn syrup?

Brown rice syrup has a similar impact to corn syrup in baked products, making it an excellent replacement. A little amount of syrup adds a more soft crumb, a finer texture, and more browning to cakes and other baked items. Rice syrup will also make brownies and cookies thicker and fudgier.

Is brown rice syrup better than agave?

While brown rice syrup has a comparable calorie content to agave syrup, agave is about three times as sweet as brown rice syrup, thus significantly less agave is required to reach the same amount of sweetness.

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