When it comes to stress reduction, every seasoned tea drinker knows that nothing beats a good, warm cup of chamomile tea. People have liked this herbal tea since the time of the Egyptians and Ancient Greeks, and it is widely renowned for its multiple health advantages and natural soothing effects.
Chamomile is ideal if you want to relax with a warm cup of tea before going to bed.
You’re in luck if you want to learn more about this delectable tea! We’re going to dig into everything chamomile tea, dissecting its history, advantages, and some of the greatest chamomile teas on the market today. Let’s get started!
Contents
The Best Chamomile Tea
It’s time to go shopping now that you’re a chamomile master! The following are some of the greatest chamomile tea products on the market today.
1. Harney & Sons Fine Teas Egyptian Chamomile
Harney & Sons chamomile tea is a finely cultivated Egyptian chamomile with touches of sweetness that Egyptian strains are renowned for. This handy package contains 20 tea bags of authentic Egyptian chamomile. This tea is also Halal and Kosher certified.
It’s characterized as light-bodied and delicate, with a mild floral aroma and the apple undertones that chamomile is renowned for.
You can also do good by buying this tea since Harney & Sons is a member of 1% For The Planet, a network of committed companies that donate a portion of their profits to positive environmental change.
2. The Tao of Tea Chamomile Tea
This one-pound bag of loose-leaf, organic chamomile tea from The Tao of Tea is ideal for anybody looking to sample it. This package contains 100% organic Chamomile flowers that are ready to boil.
This is another brand that you can feel comfortable about purchasing. The fact that these teas are all certified fair trade organic is a source of pride for the firm. Their chamomile tea is likewise Egyptian, with the sweet, brilliant taste that tea from that area is renowned for.
3. Traditional Medicinals Organic Chamomile Herbal Tea ($24.00)
Traditional Medicinals’ chamomile tea is a certified organic, NON-GMO option you can rely on. Their chamomile is obtained responsibly from Egypt, ensuring the high-quality, sweet flavor that chamomile aficionados want. It’s characterized as aromatic and flowery, with overtones of honey.
Traditional Medicinals is a Certified B business, which means that they promote sustainability and fair labor. In that way, this is a tea brand you can feel good about purchasing from. This set includes six packs of 16 tea bags each.
4. The Republic of Tea Biodynamic Heirloom Chamomile Tea
This chamomile tea from The Republic of Tea is both organic and biodynamically certified. It is grown on a biodynamic farm, which emphasizes on ecological and holistic techniques that try to go above and beyond typical organic requirements.
This chamomile is cultivated in an Italian Alps garden and dried using thermal energy to minimize the tea’s environmental effect. The tea in this can is biodynamic, organic, non-GMO, gluten-free, sugar-free, carb-free, and certified Kosher.
5. Celestial Seasonings Herbal Tea, Chamomile
Celestial Seasonings’ bagged tea is a popular option among tea drinkers. This package contains six 40-count boxes of Chamomile tea, making it ideal for a company or a busy home.
This caffeine-free, gluten-free team has no artificial colors or preservatives and is GMO-free. To avoid landfill waste, their tea bags are specifically made, ecological pillow tea bags with no threads or staples.
6. Two Leaves and a Bud Organic Chamomile Tea
You’ll get to enjoy some wonderful, whole-leaf chamomile in unique tea sachets with this chamomile tea box from Two Leaves and a Bud, delivering the finest of both loose leaf and tea bag steeping. Furthermore, their tea packaging is carefully intended to be environmentally friendly, reducing environmental effect.
Two Leaves and a Bud is a tiny Colorado tea business that takes care in obtaining wonderful tasting tea while also offering a sustainable product. This tea has no caffeine and is certified Kosher and USDA Organic. This set has 100 individual tea bags for you to enjoy.
What Is Chamomile Tea?
Chamomile tea is a kind of tea produced from the chamomile plant’s blooms and buds. This plant is native to regions of Europe and Western Asia, but it is now widely farmed for commercial purposes in Northern Africa and even portions of America.
Chamomile is an herb that belongs to the Asteraceae family, also known as the daisy family, which includes other popular herbal flowers, including echinacea, marigolds, and sunflowers.
Chamomile has been lauded for millennia and was a common ingredient in early herbal treatment methods. Ancient cultures utilized it to heal stomach problems, fevers, and skin disorders, and it was even employed in ancient Egyptian cosmetics.
Chamomile is still acknowledged today for its ability to aid with a variety of medical concerns. It is most well-known, though, for its anti-anxiety and soothing qualities. Because it is naturally gluten-free and caffeine-free, it is a favourite night tea.
What Does Chamomile Tea Taste Like?
Chamomile is derived from the Greek phrase for earth apple or ground apple. This relates to its flavor notes, which are often regarded as comparable to apple. This tea is light and sweet, and it is popular for its fragrant smell. It’s a delicate, floral-herbal tea that’s usually light yellow in hue.
Chamomile Tea Types
Egyptian
Egyptian chamomile tea is indigenous to the Nile River Valley and is often included in more popular, high-end chamomile teas. Its growing site contributes to this variety’s distinctively richer taste than other generally available chamomile varieties. This strain’s fans praise its smooth sipping qualities and well-balanced taste profile.
German
German chamomile tea is distinguished chiefly by its yearly growth cycle, which need replanting each year for harvest. This is the most common chamomile strain seen in stores, since it is extensively farmed and distributed across the globe. This tea is popular for its sweetness and relaxing properties.
Roman
Roman chamomile is often preferred by individuals with a more refined palate. This chamomile strain is substantially stronger and more bitter than other chamomile strains available today. Though it retains some of chamomile’s well-known health advantages, it is observed that this form has a less relaxing impact.
Chamomile Tea Benefits
As previously said, chamomile tea has several health advantages that make it popular among its consumers today. Many tea drinkers like tea only for its health advantages. Let’s go through some of the most important advantages this drink has to offer.
Naturally Calming
Apigenin, an antioxidant contained in chamomile, aids drinkers in achieving a natural sensation of calm and consequently better sleep. This is one of the main reasons why chamomile is such a popular night tea. There is a lot of evidence that this tea, or the use of chamomiles in diverse tea blends, might have a naturally relaxing effect.
Chamomile has been used to treat insomnia and as a sleep aid for persons who have trouble sleeping at night. Apigenin naturally binds to GABA receptors in the brain when consumed with chamomile, giving a soothing, sedative effect.
Better Digestion
Chamomile was used in ancient medicine to heal stomach and digestive problems, and it is still useful today. Chamomile tea may be useful for relaxing any bowl irritation or an upset stomach, allowing food to pass more freely through you. In fact, it is often used to treat colic in children and has been linked to the prevention of stomach ulcers.
Chamomile’s anti-inflammatory effects are most likely responsible for this benefit. If you have stomach problems, take a glass of chamomile tea 30 minutes before eating to get the benefits.
Skin Health
Chamomile has also been used to treat skin problems such as eczema and even rosacea throughout history. Chamomile flowers were used in ancient times to alleviate uncomfortable skin conditions by adding them to baths or ointments. Chamomile also possesses characteristics that may aid in the healing of scars and is thought by some to minimize breakouts and wrinkles.
Drinking chamomile may help you absorb antioxidants that can assist with these concerns. However, for the greatest skin effects, use chamomile soaps in the bath or chamomile-infused ointments on the skin.
Diabetes
There have been some research that suggest chamomile’s usefulness in decreasing blood sugar levels in patients with diabetes. While it is not suggested to take it in place of prescription drugs, it may assist maintain healthy blood sugar levels when combined with medication.
Heart Health
Chamomile has also been used in research to investigate its function in fostering healthy heart health. While many of these studies are still in the early stages, there are some encouraging evidence that chamomile tea may help people who want to enhance their heart health.
Chamomile has been shown to help lower blood pressure and cholesterol, two important risk factors for heart disease. While there is not a guarantee that it will completely avoid heart disease, it is comforting to know that it will not harm.
Chamomile Tea Bags vs Chamomile Flowers
The distinction between tea bags and loose leaf teas is a point of contention among tea lovers today. When it comes to chamomile tea, how does this dispute play out? Which format is preferable for consumption?
When we speak about steeping chamomile flowers, we’re talking about what’s known as whole-leaf tea. This tea is not packaged in the nice tiny mesh bags that are customary with bagged teas. These are often need to be infused into hot water using a loose-leaf tea infuser.
Bagged tea is tea that has been packaged in little tea bags. These may be simply steeped in hot water or in a teapot and then removed to consume. Tea bags keep any loose parts of leaves or blossoms out of your drink, making it a simple and easy way to enjoy tea.
So, which is superior? Tea, loose-leaf or bagged? If you are a genuine tea enthusiast, loose flowers are the way to go for a variety of reasons.
While there’s nothing wrong with a teabag, a loose-leaf tea will give you the most bang for your buck. Tea bags often include processed, crushed tea flower. These steep well in tea, however you miss out on a lot of nice tastes.
In contrast, loose-leaf tea enabled hot water to completely infuse and expand the dried-up blossoms, extracting more oils, minerals, and vitamins, as well as tastes and smells, from the tea.
Teabag firms are now taking measures to improve tea bag quality, with whole-leaf tea bags, novel teabag forms, and other changes resulting in a better-infused brew.
You can’t beat teabag convenience, and there’s no shame in using them! However, loose-leaf tea is strongly suggested if you want to get the most out of your tea and the greatest taste profile possible.