Green Teas to Try in 2022

With good reason, green tea has become a famous term in the health business. Green tea is effective. It offers several mental and physical health advantages that assist enhance various regions of the body.

Green tea is made from the leaves of evergreen plants growing in East Asia and China. Green tea is made from tea leaves that have not been withered, like black tea is. This is what gives green tea its high antioxidant content and other health advantages, which we shall discuss more below.

We’d want to start by reviewing the best green tea and the best green tea companies so you’re acquainted with some of the top green tea selections to pick from when you’re ready to buy.

Twinings of London Pure Green Tea (Best Overall)

Twinings of London Green Tea is our pick for the finest overall green tea because it has possibly the greatest green tea taste on the market today. Each bag of Twinings of London green tea contains 100% Sencha green tea leaves. Sencha tea is delicious, smooth, and gentle. This is what distinguishes Twinings of London green tea from the competition.

Twinings of London Green Tea has no caffeine. This implies that you may have a cup of hot green tea at any time of day without having to remain up all night. Hot tea is sometimes best drunk before night to relax. Twinings of London Green Tea may be drunk at night since there is no caffeine to keep you awake.

Pros:

• Fresh
• Flavorful
• Mild
• Decaffeinated

Cons:

• Due to the great amount of packages, the price is high (6 total boxes of 50 bags each)

4.8 out of 5 ratings from users

365 Everyday Value Organic Green Tea (Best Budget)

Because of the tea’s quality, taste, and freshness, 365 Daily Value Organic Green Tea is the finest budget green tea. 365 Everyday Value Organic Green Tea is USDA Organic and USDA Kosher certified.

Bancha is the kind of green tea used in 365 Daily Value Organic Green Tea. After Sencha, Bancha green tea is the most popular green tea. Bancha green tea is gentle and delicious, and it is often favoured by individuals who are new to drinking green tea.

If you’re searching for a low-cost green tea, bear in mind that 365 Daily Value Organic Green Tea includes caffeine. As a result, you may prefer to drink this green tea earlier in the day.

Pros:

• Affordable
• Delicious flavor
• Mild
• Fresh

Cons:

• Caffeine is present.
• There are no strings attached to the teabags.

4.5 out of 5 ratings from users

Stash Tea Organic Premium Green Tea (Best Premium)

The greatest premium green tea is Stash Tea Organic Premium Green Tea. The ideal taste and fragrance acquired during the steaming process distinguishes this green tea as our top pick.

Stash Tea uses green tea leaves from Japan and steams them in the traditional Japanese manner. This procedure guarantees that the tea’s taste, fragrance, and color are retained in the leaves, giving the green tea the most premium flavor possible.

Organic Premium Stash Tea Green tea is organic, non-GMO, and Kosher certified. Stash Tea is a Certified B Company as well. Certified B Companies guarantee that the farmers and communities who provide the tea will be adequately rewarded, employed, and treated.

The tea bag is the last component that distinguishes this green tea as premium. The tea bag is constructed entirely of cellulose fibers, which are derived from natural wood and fiber sources. This ensures that the organic tea leaves within the tea bag stay organic throughout the steeping process, avoiding contamination of the tea.

Pros:

• Organic
• Non-GMO
• Kosher
• B Corporation certification
• Excellent taste, fragrance, and color

Cons:

• Caffeine content is undetermined by the vendor.

4.6 out of 5 ratings from users

Lipton Green Tea

Lipton Green Tea is another inexpensive and straightforward green tea. Lipton Green Tea is Rainforest Alliance Certified and 100% natural. Each green tea bag is individually wrapped in paper and comes with a handy thread to remove the teabag from your cup after the tea has done steeping, if desired.

Businesses that are Rainforest Alliance certified indicate that the money spent on the product will go back into the community where the product is sourced. The Rainforest Alliance ensures that money spent on Lipton Green Tea Rainforest Alliance Certified products goes back into the company’s environment, economy, and community.

Pros:

• Affordable
• Flavorful
• Tea bag features a string for easy closure.
• Totally natural

Cons:

• Lipton does not publish the actual quantity of caffeine present.

4.7 out of 5 ratings from users

Yogi Tea Organic Green Tea Super Antioxidant

The greatest green tea for antioxidants is Yogi Super Antioxidant Green Tea. Antioxidants keep oxidation at bay in the body. As the body oxidizes, free radicals are created and flood the body, adhering to and destroying healthy cells. Antioxidants inhibit oxidation, which reduces the quantity of free radicals in the body. Finally, the presence of antioxidants helps to maintain your body healthy.

Yogi Green Tea with Extra Antioxidants is a green tea with lemongrass and licorice flavors. This imparts a sweet and citrus taste to the green tea.

Yogi Super-antioxidant Green Tea is USDA Organic, Non-GMO Product Verified, gluten-free, and Kosher. Each bag of green tea has 15mg of caffeine.

Pros:

• Health Advantages
• Lemongrass and licorice provide flavor.
• USDA Organic, Non-GMO, Gluten-Free, and Kosher
• Easy packaging: each tea bag is tied with a thread to allow for simple steeping.

Cons:

• Caffeine is present; nevertheless, the manufacturer specifies the actual caffeine dosage per tea bag as 15mg.

4.7 out of 5 ratings from users

Newman’s Own Organics Organic Green Tea

Individually wrapped USDA Certified Organic green tea bags are included with Newmans Own Organics Organic Green Tea. Green tea is caffeinated, with around 35mg of caffeine per drink.

Newman’s Own green tea is flavorful, refreshing, and smooth. The tea has been prepared to retain the taste and fragrance of the leaves while not carrying a powerful punch. As soon as you open the package, you can smell the tea, yet it has a moderate and pleasant taste. It has become a popular green tea choice among individuals who want mild, delicious, smooth, and reasonably priced green tea.

Pros:

• Smooth
• Flavorful
• Affordable
• USDA Organic Certified
• Aromatic

Cons:

• Quantity discrepancy; consumers got 40-quantity instead of 100-quantity

4.7 out of 5 ratings from users

Twinings of London Green Tea K-Cups

Keurig K-Cups are useful for more than simply coffee. Green tea may be enjoyed with the ease of a K-Cup! Twinings of London is one of the top green tea brands on the market today, and they have extended their market to include individuals who prefer the convenience of brewing their tea in a Keurig.

Using a green tea K-Cup is much like using a coffee K-Cup. Just insert the Keurig pod holder, shut the top, and push brew! You can enjoy a hot cup of tea in a matter of seconds.

Twinings of London green tea K-Cups are made with the same Sencha green tea as their green tea bags. Sencha green tea is gentle and smooth, yet full of taste and scent. It’s perfect for individuals who are new to green tea or prefer a moderate and smooth taste over a powerful and harsh flavor.

Pros:

• Convenient
• Affordable
• Full yet not overpowering taste
• Smooth

Cons:

• Keurig is required, and not all Keurig models are compatible; verify your Keurig model before purchase.

4.7 out of 5 ratings from users

Tazo Zen Green Tea

Tazo Zen Green Tea is manufactured from green tea leaves that are non-GMO and Kosher. These green tea leaves have been infused with lemongrass and spearmint to provide you with a clean, crisp, and refreshing cup of green tea every time. Tazo is a Mercy Corps volunteer. Mercy Corps is a nonprofit that helps the communities who grow tea leaves.

These communities are often impoverished and employ children. While working with merchants, Mercy Corps guarantees that the farmers and communities who produce the tea leaves are adequately rewarded and safeguarded.

Each tea bag is individually packaged and has a thread attached so you can quickly steep the tea and remove the bag when you’re done. Tazo green tea has caffeine, so you may simply substitute it for your daily coffee.

Pros:

• Flavor that is light, crisp, and fresh
• Smooth
• Member of the Mercy Corps
• Tea leaves that are non-GMO and kosher

Cons:

• While little pricey, you get four packs of 48 tea bags, for a total of 192 tea bags.

4.8 out of 5 ratings from users

What is Green Tea?

Tea leaves are produced by evergreen plants in Asia and China and processed to form the many sorts of tea that we enjoy today. Green tea is manufactured by plucking tea leaves from evergreen bushes and processing them just enough to dry them out but not so much that they wither and oxidize.

The Chinese have been drinking green tea for ages. The Chinese thought that green tea might benefit several physiological systems, including the circulatory, respiratory, and neurological systems.

Green tea’s popularity has spread outside Asia, thanks to its health advantages and unique taste. This is how green tea grew to become so famous.

The Health Benefits of Green Tea

Green tea improves the body primarily through managing blood sugar levels, decreasing LDL cholesterol, and increasing general brain function.

Green tea lowers blood sugar levels, preventing the establishment of Type 2 diabetes. Type 2 diabetes develops when the body is unable to manufacture insulin or becomes insulin resistant. Green tea may help your body decrease blood sugar and improve insulin resistance. This dramatically reduces the likelihood of getting Type 2 diabetes.

Green tea also decreases LDL cholesterol while having little effect on HDL cholesterol. LDL cholesterol is regarded bad cholesterol, but HDL cholesterol is considered good cholesterol. You can reduce your LDL cholesterol without reducing your HDL cholesterol by drinking green tea. This protects and improves your cardiovascular system.

Caffeine provides the majority of the clarity and general increase in brain function, while L-theanine is contained in tea leaves. L-theanine is an amino acid that has been linked to reduced anxiety and a longer feeling of energy, as opposed to coffee’s fast surge with a severe crash.

Green tea is often associated with weight reduction, but the evidence is mostly in the energy that it provides to the person consuming it; that is, customers who drink green tea are more likely to become physically active than those who do not. This is due to the caffeine and amino acids found in tea leaves. Caffeine and amino acids provide energy to customers, encouraging them to become more active, which may contribute to weight reduction.

How to Choose the Best Green Tea Brands

Because of the comparable drying process that tea leaves go through to manufacture green tea, many of the green teas available taste similar. As a result, the green tea brand you choose may seem to be an afterthought. Just get the cheapest one, right?

It is not the greatest way to think, particularly when it comes to green tea brands.

Tea leaves are found across East Asia and China, yet many of these regions are impoverished and get little recompense. As a result, initiatives have been developed to preserve these farmers and communities, in which merchants and manufacturers may participate.

Joining one of these initiatives assures that a portion of the money used to buy the farmers’ produce is returned to the community. It might be via improved salary, environmental protection, community service, or a mix of all of the above.

Looking for a logo or description on the box is the only way to tell whether the green tea brand you’re considering is a member of a business that gives back to local agricultural communities. Any of the following companies may be included in the seal or description: Certified B Corporation, Rainforest Certified, or Mercy Corporations.

Certified B Corporations

Green tea Certified B Corporation businesses are only one of several Certified B Corporation brands that work together to combat poverty, racial injustice, and environmental problems, to mention a few.

A percentage of the money earned by Certified B Companies is reinvested in the communities where their goods are sold. East Asia and China are among these communities for green tea companies. As a result, poverty and working conditions are high objectives for Certified B Company green tea companies.

Rainforest Certified

Green tea companies that are Rainforest Certified are similar to Certified B Corporations. Rainforest Certified businesses prioritize environmental incentives to give back to farmers and communities.

Farmers, forestry firms, manufacturers, and merchants all work together to maintain the environment while also safeguarding the farmers and communities where the product is gathered as part of the Rainforest Certified program.

Mercy Corps

Mercy Corps is present in over 40 countries throughout the world. Although Mercy Corps was founded to safeguard the environment and the people where the crop was gathered, it has evolved into an organization that immediately reacts to man-made or natural catastrophes that occur in those places.

Whether a region is suffering disaster response, COVID-19 combat, conflict resolution, racial injustices, or climate change challenges, Mercy Corps will put boots on the ground to bridge the gap between the people and the resources that can aid them. Around 85% of Mercy Corps team members are native to the countries in which they work.

Other Ways to Choose the Best Green Tea Brands

Some factors to consider when selecting the finest green tea brand are green tea companies that are part of alliances that give back to local communities. Green tea companies that employ organic tea leaves, non-GMO tea leaves, decaffeinated tea leaves, tea leaves with antioxidants, green tea leaves flavored with various tastes, and green tea brands with excellent ratings are examples of these.

Organic & Certified Non-GMO Green Tea Leaves

Organic green tea is made from green tea leaves that have not been genetically manipulated or changed using chemicals, pesticides, or other methods. Organic green tea is always preferred since it is the most natural and unadulterated tea leaf available. This indicates you’re drinking tea in its natural condition, with no alterations.

Tea leaves that have been genetically engineered may change the qualities of the body. When tea is drunk, chemicals used on the plants, such as pesticides and herbicides, might alter body composition. Chemicals may induce cancer, improper cell development, and general physical weakness.

It is always preferable to choose 100% organic or certified non-GMO tea leaves. This ensures that you are ingesting the purest and most unmodified form of tea leaves.

Decaffeinated Tea

Caffeine is naturally present in green tea. This might be a drawback if you love drinking tea later in the day, since the caffeine included in tea leaves can keep you alert. Green tea manufacturers that provide decaffeinated tea are always a good option to have on hand for when you want to enjoy a cup of green tea later in the day without staying up all night.

Antioxidant Green Tea

Since antioxidants limit the oxidation process inside the body, green tea leaves containing antioxidants provide higher health advantages than normal green tea. Free radicals are created and transported throughout the body during oxidation.

Free radicals are electron-rich particles that initiate a chemical reaction inside the body. Free radicals have the ability to chemically alter cells in the body, resulting in a range of health problems such as aging, cell damage, cardiovascular disease, and inflammation.

It is usually advisable to pick a green tea brand that contains antioxidants whenever possible. Antioxidants will prevent free radicals from forming in the body by inhibiting the oxidation process.

Green Tea Flavors

Several green tea firms will sell a green tea mix that has been blended with other tastes. Green tea is wonderful on its own, but many green tea producers understand that customers prefer green tea that has been blended with other tastes.

The following are some of the greatest green tea flavors:

• Lemon
• Honey
• Jasmine
• Mint
• Citrus
• Earl Grey Tea
• Apple
• Peach
• Ginger

Check the nutritional and health facts of the green tea if you pick one that has been infused with extra tastes. The tastes that are infused in the leaves may affect the health benefits of the green tea leaves.

How to Brew Green Tea

A tea kettle and your favorite green tea are required to enjoy green tea. You may also use a green tea K-Cup in your Keurig for one-button brewing. You may also prepare a cup of water and steep a single green tea bag in it to steep the teabag individually.

To make green tea using a tea kettle and teapot, first bring the water in the tea kettle to a boil. Place the green tea bag into the teapot while the water is heating. Next, pour the boiling water into the teapot to steep the green tea. When the tea has steeped, pour the green tea into a cup and serve.

You may use loose leaf green tea instead of individual tea bags with a thread when making green tea in a teapot. But, if you want to steep an individual teabag in a cup, choose individual teabags with an attached thread. Using the thread, you may pull the teabag into and out of the cup of water for proper steeping.

If you have a Keurig, you may put green tea K-Cups in it exactly like coffee K-Cups. Just insert the green tea K-Cup into the Keurig’s K-Cup holder, shut the lid, and pick your brew size. Just as with a green tea bag, you may flavor or sweeten the green tea K-Cup with your favorite flavorings or sweeteners.

Conclusion

Green tea is very healthy to many different parts of the body. It may aid with blood sugar regulation, cholesterol levels, and cognitive function.

Though green tea contains caffeine, it is strongly advised to substitute your morning cup of coffee with a cup of hot green tea due to the many health advantages contained in the tea. A cup of green tea every day may boost your overall health by affecting many different systems in the body. So, go ahead and sip your afternoon tea in a healthy manner.