The Healthiest and Unhealthiest States in America Have Been Exposed

2020 proved to be an extraordinarily tough year for many individuals, making self-care more crucial than ever. Since we’ve all grown more concerned about our health, we at Ellellekitchen.com wanted to find out which states in the US are the healthiest, and which are the unhealthiest.

To do this, we used both publicly accessible and internal survey data to construct the study, resulting in the top ten healthiest and unhealthiest states in North America!

Regional statistics on obesity, drinking, smoking, exercise, depression, and general mental health were graded to construct the study. Each data category was awarded a score out of seven, with the higher the number indicating that the state performed poorly.

Check out the top ten healthiest and unhealthiest states below to discover how your state stands.

The top ten healthiest states are as follows:

1. Hawaii
2. Colorado
3. Arizona
4. California
5. Florida
6. Utah
7. Wyoming
8. Connecticut
9. Wisconsin
10. Nevada

The top ten most unhealthy states are:

1. Kentucky
2. Alabama
3. Mississippi
4. The state of North Dakota
5. Tennessee
6. The state of West Virginia
7. Delaware
8. Iowa
9. Louisiana
10. Missouri

Along with looking at external data, we wanted to learn more about People’ attitudes around general health and exercise routines, so we polled over 3,500 American adults throughout the country.

According to the study, more than half (57%) of participants acknowledged to not performing any type of regular exercise at all in 2020, and just one-fifth (21%) said they loved exercising.

Despite this, more over two-thirds (71%) of Americans said they want to be healthier, with just one in ten (12%) believing they are in good health. After this, four in five (85%) participants acknowledged that one of their New Year’s objectives is to be healthier in some way, whether that is by eating better, exercising more, or reducing alcohol intake.

In terms of eating habits, we discovered that three-quarters (73%) of individuals consume takeout at least once a month, with a further third (29%) admitting to consuming fast food regularly.

americas-favorite-family-dinnersEllellekitchen.com This came as no surprise given that a recent poll of ours indicated that over three-quarters of Americans (73%) said convenience is a key priority for them when it comes to supper, and that pizza, hamburgers, and chili are the top three convenience meals preferred by families throughout the nation. Further information regarding America’s favorite family meals may be found at: https:

Following what has likely been the most difficult year in many people’s lives, it was unsurprising to learn that mental health is now a greater concern for most Americans than obesity, with eight in ten (83%) of those polled reporting that they have struggled with their mental health in 2020, whereas 44% reported being concerned about obesity and being overweight.

We hope that our findings are useful and that the results inspire everyone trying to better their health.

statesworldpopulationreview.com*https:

annual? ga=2.98739098.568121682.1598559914-523484527.1598559914explorewww.americashealthrankings.org**https: