For thousands of years, all forms of seafood have been an integral component of the human diet, long before we had drawn butter to accompany our lobster meals and cocktail sauce for giant shrimp dipping. Back then, seafood was not fancy by any means; it was just food, healthy, and abundant!
Seafood has become more of a luxury item in recent years, making it less likely to appear on your weekly grocery list. A seafood dinner has become associated with special occasion meals, whether it’s king crab legs, cedar plank salmon, or frutti di mare pasta. That doesn’t mean it shouldn’t make an appearance in your kitchen now and then!
Mussels are one form of shellfish that ideally balances cost and flavor. Apart from their color, green and black mussels are two of the most prevalent varieties and have significant characteristics. Let’s learn all we can about these two creatures!
- What Are Mussels?
- Differences Between Green and Black Mussels
- Other Types of Mussels
- Tips for Cooking With Mussels
- Are Mussels Good For You?
- Things to Consider When Shopping for Mussels
- The Differences Between Green Mussels vs. Black Mussels
- Which mussels are better green or black?
- What are the best kind of mussels to eat?
- Are green mussels good to eat?
- What does it mean when mussels are green?
- Do green mussels taste better than black mussels?
- What is better clams or mussels?
- What is the downside of mussels?
- What months should you not eat mussels?
- Which part of mussel is not edible?
- Are green mussels high in mercury?
What Are Mussels?
Mussels are a kind of shellfish known as bivalve mollusks, which means they have a soft body surrounded by two shells connected by a hinge. Clams and oysters are also included in this category. Certain mollusks, such as scallops, utilize this hinge to repeatedly open and shut their shells as a means of propulsion. Some bivalves, such as mussels, prefer to remain immobile and will settle on any appropriate anchor, such as a rock, another shell, wood, or other detritus.
Mussels consume by filtering the water around them through their bodies, collecting algae and other pieces of food items as they go. As a result, bivalve mollusks are commonly recognized as ecologically benign due to the way they successfully clean the water in which they live, eliminating and using small particles that would otherwise contaminate the water.
There are many distinct species of mussels, but only a tiny percentage of them are commonly used as food. Although mussels may be found in the wild, the majority of mussels sold in restaurants, grocery shops, and fish markets come from shellfish farms.
Differences Between Green and Black Mussels
Green mussels, also known as green lipped mussels, are a species of Perna canaliculus, while black mussels are any of many other kinds of mussels, including Choromytilus meridionalis and Mytilus trossulus (which is actually technically a blue mussel, but is often referred to as a black mussel).
Green and black mussels have the same fundamental features as a delectable bivalve mollusc, but they vary in appearance, regionality, flavor, and culinary applications.
Green Mussels vs. Black Mussels: How Do They Look?
Green and black mussels have similar overall shapes, with an oblong and asymmetrical teardrop-like shape.
The color difference between these two species of mussels is the most noticeable. A green lipped mussel will be grayish-brown in color with a stunning emerald green tint around the edge. A black mussel’s shell, on the other hand, will be more consistent, ranging from deep brown to stunning midnight black.
Moreover, green mussels may grow significantly bigger than black mussels, up to double the size! Black mussels grow to be around 3 inches long, whereas green lipped mussels may grow to be 6 inches long.
Green Mussels vs. Black Mussels: Where Are They From?
Green mussels are indigenous to the Indo-Pacific area, and although they are most often associated with New Zealand, they have expanded and may now be found throughout the shores of both North and South America. Green lipped mussels are classified an invasive species in the Gulf of Mexico because they have started to harm the local environment and aquaculture.
Since black mussels may be any of many mussel species, they can be found all over the globe. Black mussels may be found in the cold seas off North America’s Pacific and Atlantic coastlines, as well as in South Africa and parts of South America.
Green Mussels vs. Black Mussels: How Do They Taste?
Many people are probably acquainted with the flavor of black mussels, but you may be wondering what green mussels taste like. Both black and green mussels have a somewhat sweet taste in their flesh, but black mussels have a stronger, saline flavor, and green mussels have a softer flavor that is more savory than sweet.
Black mussels have a more plump texture with a tender and squishy feel, while cooked green mussels have a firmer, chewier texture.
Green Mussels vs. Black Mussels: How Are They Used?
Except from where their variations in size might have an effect on the meal, black and green mussels may be utilized interchangeably. Although there are some taste changes, if a recipe asks for green mussels and you can only get black mussels, the substitute will work just fine.
Because of their small size, black mussels are ideal for meals like mussels escabeche or mussels with linguine. Green mussels, on the other hand, have a greater size that makes them ideal for stuffing and broiling, or grilling on the half shell.
Other Types of Mussels
Green mussels and black mussels aren’t the only mussels present! There are a few different varieties of mussels that are often mentioned.
Zebra mussels live in freshwater and have a distinctive striped pattern on their shells, which gave them their name. Zebra mussels are relatively little, reaching only around 1 inch in length, and are considered an invasive species due to the way they dominate the habitats in which they live. Zebra mussels are theoretically edible, just like regular mussels, but their small size means they lack substance and aren’t very tasty.
Blue mussels, like their green counterparts, are sometimes known as blue lipped mussels. These mussels are found all over the globe and are distinguished by their distinctive blue or bluish purple hue. Prince Edward Island (PEI) mussels are another common name for blue mussels.
Mediterranean mussels are a subspecies of blue mussels known as Mytilus galloprovincialis. These mussels may grow up to 5 inches long and have a distinctive large mouth and thin base. Mediterranean mussels, as opposed to black mussels, thrive in warmer seas.
Tips for Cooking With Mussels
There are several methods to prepare mussels, whether green or black. There are several wonderful mussel recipes available, but here are the essential techniques and tricks:
- Examine the mussels well before cooking them. With no fractures or chips, the shells should be generally clean and lustrous. The mussel shells may be slightly open, but when tapped against another, they should clasp together. If it does not shut, the mussel is dead and should not be eaten.
- While preparing mussels, you may see a little tangle of string-like fibers hanging off one side. Take hold of these strands and pull hard to remove them. This is known as the mussel’s beard, and it is used by the mussel to attach itself to rocks and other mussels. That’s quite awesome! But, it is not tasty.
- Some people discovered that placing bivalves in a bowl of fresh water to enable them to purge themselves is the best method to remove the sand out of them. Most farmed mussels are cultivated on vertical ropes or pilings high up and away from the sand and muck, so this is no longer essential. As a result, the mussels arrive at the market perfectly clean, both inside and out!
- Although raw shellfish like oysters and clams are ubiquitous, half shell mussels are a more uncommon appearance at the raw bar. This is owing to the danger presented by a form of bacterium known as Vibrio, which may get stuck in specific species of bivalves due to the way they filter water to eat. It is critical to be mindful of any known pollutants in the region while collecting fresh mussels.
- Just steaming mussels is one of the most common ways to eat them. As you steam mussels, the shells open, releasing a deliciously saline, flavored juice into the cooking liquid. Mussels are often cooked in white wine and then seasoned with lemon juice, fresh herbs, and breadcrumbs.
Are Mussels Good For You?
Is eating mussels good for your diet? Yes! Each mussel’s small, hinged shell contains a surprisingly large amount of nourishment.
Omega-3 Fatty Acids
Mussels, like many other forms of shellfish, are high in omega-3 fatty acids. Omega-3 fatty acids are highly critical for good brain and cardiovascular function, in addition to being utilised in different systems throughout the human body.
When you eat mussels, you’re also getting a lot of protein—roughly 7 grams of muscle-building protein every ounce of mussel flesh! Protein is essential for healthy muscle development and repair, but it is also essential for cellular repair in other physiological systems. It’s no joke when we claim it takes mussels to grow muscles!
Iron is a mineral that might be difficult to get in your typical diet. This is due to the very small number of foods in which it exists naturally and in substantial levels. Fortunately, mussels are a wonderful source of the substance, which is necessary for the development of healthy red blood cells.
Things to Consider When Shopping for Mussels
Whether you’re looking for green or black mussels, or any other sort of mussels, there are a few fundamental ideas to keep in mind as an educated shellfish buyer.
- The mussels should be quite clean overall, needing just a quick scrape or two. The shells must be bright, whole, and wet. If the shells seem dry and uninteresting on the surface, the mussel flesh inside will be the same.
- Fresh mussels should smell clean and marine, not fishy or highly scented. Be warned that the liquid produced by mussels while cooking may be a little salty, and you may notice a whiff of this natural brininess in their fragrance as well.
- Every mussels are packed with a shellfish tag indicating the date and location of harvest. You may sometimes find this tag attached to a bag of mussels, or if you buy the mussels from a supermarket’s seafood area or a local fish market, you can always inquire for this information.
- Several big grocery shops sell frozen green or frozen black mussels, however they are often partly (or entirely) cooked, which might result in a strange texture in some culinary applications. If you choose frozen mussels, do your homework and check the label to verify there are no needless additions or preservatives. When feasible, get frozen raw mussels for the best texture; just be sure you properly boil them!
The Differences Between Green Mussels vs. Black Mussels
Mussels are the epitome of the adage “good things come in little packages!” Mussels are an excellent seafood option for a variety of reasons, whether they have shiny black shells or are a delicate gray with vivid green border. They are not only delicious, with a fresh and gently sweet taste, but they are also incredibly healthful and often less expensive than other varieties of seafood.
When it comes to differentiating these two mussel kinds, the difference in color will most certainly give it away much before any taste. Nonetheless, variations in size may be seen, since green mussels are nearly usually much bigger than black mussels. You may also anticipate somewhat distinct flavors in the flesh, as black mussels are saline and sweet while green mussels are milder tasted and chewier.
We hope this essay has persuaded you that mussels should not be reserved for rare occasions. Green, black, or blue mussels are always delicious!
Which mussels are better green or black?
Which is superior: black or green mussels? There are various benefits of eating black mussels. For starters, they are more sensitive than green mussels, which are chewier. Second, they have a milder taste that many people prefer, particularly those who aren’t great seafood fans.
What are the best kind of mussels to eat?
2 pounds mussels per person for a main course. The black-colored “blue mussel” is the most prevalent, although green-shelled New Zealand mussels are also popular. Farm-raised mussels are more cleaner and more tasty. You should purchase 1 to 1 1.
Are green mussels good to eat?
In addition to these anti-inflammatory elements, mussels are a fantastic source of iron, selenium, and numerous B vitamins (9). Anti-inflammatory elements found in green-lipped mussels include omega-3 fatty acids and chondroitin sulfate.
What does it mean when mussels are green?
Perna viridis’ shell is smooth, with a distinguishing green colour along the border that turns gradually brownish at the point of development. Young mussels are bright green and darken as they mature. These mussels are quite social and may be seen in big groups.
Do green mussels taste better than black mussels?
Both black and green mussels have a somewhat sweet taste in their flesh, but black mussels have a stronger, saline flavor, and green mussels have a softer flavor that is more savory than sweet.
What is better clams or mussels?
The biggest distinction between clams and mussels is their flavor. Clams have a strong, fishy taste, but mussels are moderate and fairly bland. What exactly is this? Because of this flavor variation, mussels are regarded more adaptable in the kitchen since they can adapt to any flavor.
What is the downside of mussels?
Mussels spend much of their time in one location, consuming plankton that they filter from the water. Since they are filter feeders, they sometimes swallow germs and poisons, making them potentially hazardous to consume. The majority of pollutants are destroyed during cooking, however some may persist.
What months should you not eat mussels?
According to folklore, we should only consume shellfish, particularly oysters, in months beginning with the letter “R.” So we may eat all the oysters, mussels, and clams we want from September to April, but we have to put a stop to it in May. What about oyster bars that are open all year?
Which part of mussel is not edible?
The only edible element of a mussel is the flesh within its shell; the shell is inedible, and any foreign particles contained inside it are not to be consumed. Chefs employ both freshwater and saltwater mussels in their recipes, but eating freshwater mussels offers certain health dangers.
Are green mussels high in mercury?
Although mussels contain relatively little mercury, it is nevertheless recommended to restrict your consumption. It is suggested that you limit yourself to two to three servings of low-mercury fish or shellfish each week. A serving is around 6 ounces.